Upcoming
For Individuals

A Day of Mindfulness

$24

An invitation to those living in the western slope community who want to gather with others and work with the mind, body, and spirit to reflect, restore, and remember what is best and true in our lives. 

October 12th

Grand Junction, CO

Register

SCHEDULE

January 9

2020

For Individuals

Mindfulness Based Stress Reduction course

Hour

5:30-7:30pm
Thursdays
Jan 9-Feb 26, 2020

Location

Healthy Rhythm Art Gallery
Montrose, CO

Price

$230-415
sliding scale
Registration required

2019

Individuals

Mindfulness Tools for REducing Stress: 4 week series

6:00-7:30pm

Wednesdays
Oct 16- Nov 6, 2019

Location

255 Hunter Parkway
Ridgway, CO

Price

$15 per class, $10 per class for Ouray and San Miguel county employees and clients- registeration required

12

October

2019

For Individuals

Day Of mindfulness

Hour

9:00-11:30am

Location

Lincoln Park Barn
910 N. 12th St.
Grand Junction, CO 81501

Price

$24 pre register

Contact  if you would like to take a take class and cost is a barrier

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