MBSR E Course
An 8 week Mindfulness Based Stress Reduction course, designed for you to attend from the comfort or chaos of your own home, or from the remote location that works for you. Dive into integrating moment to moment awareness and an unbiased attitude into your day to day life.
See schedule below to register
Sept 20, 2020
Nov 15th, 2020
THIS CLASS IS DIGITAL AND ONLINE
Register to get started right away