Upcoming
For Individuals

A Day of Mindfulness

Free- donation based

An invitation to those living in the western slope community who want to gather with others and work with the mind, body, and spirit to reflect, restore, and remember what is best and true in our lives. 

April 4, 2020

THIS CLASS OFFERED ONLINE

Register

SCHEDULE

April 8

2020

For Individuals

Mindfulness Based Stress Reduction LITE

Hour

Wednesday
April 8
May 6
11:45-12:30
otherwise work at your own pace

Location

Zoom online

Price

WAS $95 NOW $44
Registration required

2020

Individuals

Mindfulness Based Stress Reduction Orientation

5:30-6:30

Thursday
December 5

6-7pm
Monday
January 6. 2020

Location

Zoom online
Register to receive link
and reminder

Montrose Library
Community Room

Price

FREE



FREE

4

April

2020

For Individuals

Day Of mindfulness

Hour

Saturday, April 4
9:30-11:00am

Location

IN PERSON CANCELLED
AVAILABLE ONLINE

Price

FREE donation based

Contact  if you would like to take a take class and cost is a barrier

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